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Healthy Eating = Healthy Living
Quinoa-vegetables cutlets
Number of servings: 3
Ingredients
- Quinoa -
- Flax seed ground -
- Spinach -
- Sweet potato -
- Olive oil -
- Shallot -
- Herbal pepper -
- Garlic -
Cooking instructions
- Boil quinoa.
- Cut shallot and fry with spinach.
- Peel and grate sweet potato.
- Add the sweet potato, shallot, and spinach to the boiled quinoa.
- Add ground flax seed, olive oil, herbal pepper, and garlic.
- Mix everything thoroughly.
- Form cutlets and place on a baking tray lined with baking sheet.
- Bake at 190 degrees for 20 minutes.
- Serve baked cutlets with favorite salad.
- Magda -