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Healthy Eating = Healthy Living

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Healthy eating = Healthy living

Stewed beef served with carrot and barley groats

Number of servings: 4

Ingredients

  • Minced beef -
  • Carrot -
  • Red onion -
  • Garlic -
  • Black pepper -
  • Bay leaf -
  • Parsley -
  • Thyme -
  • White wine vinegar -
  • Olive oil -
  • Corn starch -
  • Barley groats -

Cooking instructions

  • Boil barley groats.
  • Cut onion.
  • Peel and slice carrots.
  • Fry the onion on olive oil, add meat after minutes and then fry for a while or stew straight away.
  • When the stewing process begins, add carrots, white wine vinegar, and spices.
  • Stew for 25-30 minutes.
  • Corn starch can be added at the end to thicken the sauce, but it is not necessary.
  • Serve with boiled barley groats.

Stewed beef served with carrot and barley groatsStewed beef served with carrot and barley groatsStewed beef served with carrot and barley groatsStewed beef served with carrot and barley groats