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Healthy Eating = Healthy Living

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Zucchini casserole with mushrooms, arborio rice and coconut milk

Number of servings: 4

Ingredients

  • Zucchini -
  • Arborio rice -
  • Canned tomatoes -
  • Dried tomatoes -
  • Coconut milk -
  • Coconut oil -
  • Mushrooms -
  • Shallot -
  • Garlic -
  • Marjoram -
  • Mozzarella -

Cooking instructions

  • Cut zucchinis along into two halves and remove the flesh.
  • Sprinkle with olive oil and bake for 20 minutes at 180 degrees.
  • Cut and fry shallot, add rice, and pour water. Let the rice absorb water.
  • Add mushrooms, canned tomatoes, cut dried tomatoes, coconut milk, garlic, and marjoram.
  • Mix everything thoroughly, and stew as long as the rice requires.
  • Stuff up zucchini with the prepared rice.
  • Slice mozzarella and put on the top.
  • Bake at 180 degrees for 15 minutes.
  • Serve with fresh parsley.

Zucchini casserole with mushrooms, arborio rice and coconut milkZucchini casserole with mushrooms, arborio rice and coconut milkZucchini casserole with mushrooms, arborio rice and coconut milk